Harmonise Your Heart Winter Day Retreat

Harmonise Your Heart: A Winter Day Retreat

Sunday, 7th December 2025 | 10:00 AM - 5:00 PM

Launceston Farm, Tarrant Launceston, Blandford Forum DT11

As December’s hush blankets the world in stillness, we invite you to slip away from the festive rush and into a sanctuary of warmth, connection, and renewal. Harmonise Your Heart is not just a retreat; it is a sacred pause, a moment to honour the season’s quiet wisdom and embrace the beauty of deep self-connection.

Nestled in the serene embrace of Launceston Farm, this retreat is an invitation to nourish your soul, calm your mind, and awaken your senses. Through mindful movement, restorative rituals, and heart-opening practices, you will journey through a day designed to leave you feeling centered, uplifted, and ready to embrace the magic of winter.

Gift yourself a day of presence, peace, and profound renewal.

From the moment you arrive, you will be held in a nurturing space, guided through a thoughtfully woven tapestry of grounding practices, healing experiences and soulful nourishment. Here’s a glimpse of what awaits:

✨ Welcome Ritual & Warming Elixirs (10:00 AM)
Step into the retreat with a soul-soothing elixir, a blend of herbs and spices to awaken your senses and invite warmth into your being.

✨ Authentic Connection & Heart-Opening Practices (10:30 AM)
Lean into meaningful connection through gentle, guided exercises designed to cultivate presence, vulnerability, and a sense of belonging.

✨ Radiance Facial Ritual (11:15 AM)
Reconnect with yourself through a sacred facial ritual, an act of self-care that nurtures both your inner and outer glow.

✨ Grounding Yoga Flow (12:00 PM)
Flow through a nourishing yoga session, anchoring yourself in movement and breath, inviting balance and restoration.

✨ Seasonal Feast (1:00 PM)
Delight in a nourishing, plant-based lunch crafted to honour the flavors of winter, filling your body with warmth and vitality.

✨ Conscious Circular Breathwork, Crystal Sound Healing & Mini Massage (2:30 PM)
Surrender into the rhythm of your breath, allowing it to guide you into deep relaxation, before being immersed in the ethereal vibrations of crystal sound bowls. As you drift in this meditative soundscape, our massage therapist, Maisy, will offer gentle, soothing touch through a mini massage on your head, hands, and feet.

✨ Closing Circle & Reflection (4:30 PM)
Gather in sacred circle to share insights, draw oracle cards, and seal the day’s journey with gratitude and intention.

✨ Farewell & Festive Treats (5:00 PM)
Depart with a heart full of warmth, carrying the peace of the retreat into the festive season ahead. You will go home with a Loving Life Retreats Gift Bag worth £30

Find stillness in a peaceful countryside retreat, away from the seasonal busyness. Engage in transformative practices that soothe the mind, body, and spirit. Honour winter’s beauty through meaningful rituals that inspire joy and connection. Share this magical experience with like-minded souls in an intimate, nurturing setting.

When? Sunday, 7th December 2025 | 10:00 AM - 5:00 PM
Where? Launceston Farm, Tarrant Launceston, Blandford Forum DT11
Parking: Complimentary parking is available at the venue.
Age Limit: Retreats are open to those aged 17 and above.

Your Energy Exchange: £125 per person OR Payment Plan Available - Pay half now £62.50 and settle the other half of your retreat ticket five weeks before the retreat

If you are a Loving Life Community member, please redeem your exclusive discount code directly from Lillie.

With just 20 places available on our annual pre-christmas retreat day, this retreat offers an intimate and deeply personal experience. Choose yourself – amidst the holiday bustle, amidst the expectations, amidst the noise.

Come home to yourself. Home to your heart. Step into winter’s embrace. Let the magic unfold, my love.

✨ Book Your Space Now - Your Winter Glow Awaits ✨

With infinite love & light,
Lillie & The Loving Life Retreats Team